Episode 45 of the Physique Mastery Podcast is all about designing your nutrition plan in a way that makes it enjoyable, easy to stick with, and suits your personal palate.
You’ll also hear me reveal why I recently decided to reduce my protein intake and why it may be a good idea for some of our fellow bro’s to do the same.
You’ll want to listen all the way through to the end as we share some funny high protein diet experiences 😉
Click play and discover the best way to structure your nutrition for long-term success.
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Today’s episode is also on YouTube if you want to see us in action…
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