Building muscle over 40 is more of an art form. Appreciating the small and subtle changes. Improving the quality of mass and the chiseled details. Embracing the process and finding joy in the journey. Having fun with the little nuances in the training experience.
As you’ll hear, this is a topic that Scott Tousignant and I are quite passionate about.
Listen via iTunes: Physique Mastery podcast on iTunes
Listen via Stitcher: Physique Mastery podcast on Stitcher
Listen via Soundcloud: Physique Mastery podcast on Soundcloud
Today’s episode is also on YouTube if you want to see us in action…
Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email.
Enjoyed This Article?
Enter your best email below to get updates delivered straight to your inbox. You'll also get instant access to my FREE Physique Mastery email course.