Meet Paul Thiel, who gained a whopping 46 pounds in a year — and is now learning to “chase maintenance.”
In this episode of the Physique Mastery Podcast, Scott Tousignant and I discuss the workout and nutrition strategies that Scott has been applying during his 12-week cutting phase.
The most disturbing thing about history is how it repeats.
The real reasons people fail at fat loss fly under the mainstream radar. Until now.
A training program, even a very good one, isn’t good enough. What we do is better.